Mirra fit exercise bands

BRAND NEW Available in a choice of resistance levels: #1 grey (15-25lb) #2 grey (45 -50lb) #3 orange (75-100lb) #4 orange (100-120lb) #5 black (120-175lb) #6 black (175-230lb) Full set - includes one of each band Versatile fitness bands are the perfect addition to a vast variety of exercises Helps develop and strengthen specific muscle groups, improve flexibility, mobility and muscle power Effective in both upper and lower body training Weight trainers can incorporate bands into exercises such as bench press, deadlifts and press ups Great for working on balance and general stretching in Yoga and Pilates Perform a variety of shoulder exercises with resistance bands Also ideal for physiotherapy and rehabilitation users Suitable for both men and women of all ages and abilities